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WW Pumpkin Recipes

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Fall is coming, so it’s time to start finding some new WW Pumpkin recipes to try out! My oldest, Kylie, is obsessed with everything pumpkin this time of year.  She has already told me that Pumpkin Lattes are in our future this fall! 

Pumpkin puree next to a pumpkin for weight watchers pumpkin recipes

Now baked goods are what screams fall, and fall weather is here.  I love to find low Weight Watchers Smartpoints recipes to help me stay on plan.  I love that WW allows the freedom to build what you want into your plan. 

A Note From Jenny

When starting any healthy lifestyle, consult a doctor to address any personal health concerns. Some things can only be addressed medically and by a professional. Blood sugar levels, blood pressure, and hormones checked at a physical before starting and at least once a year, as these all can affect an active lifestyle.

With so many different programs, such as Weight Watchers, Keto, and macros, it can be hard to know what to pick. (If you’re interested in Weight Watchers, you can sign up -> here and sign up for $10/month for 10 months.)

I personally use the app Myfitnesspal to track my food.  I use macros and focus on High Protein (calories, fat, protein, and carbohydrates) and rotate through cuts and maintenance calories. (Use a calculator like this -> here)  . I did WW for years, but now that I am more maintenance, with cuts throughout the year, and focusing on mobility with strength training. There is no right or wrong answer, as all bodies are different.

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My Favorite Weight Watchers Pumpkin Recipes: 

Skinny Pumpkin Spice Lattes– Use ready-to-drink protein shakes like Premier Protein or Pure Protein! It works out to 1 or 3 Weight Watchers points, much lighter on points than the Starbucks Pumpkin Spice Latte. Get the recipe -> here.

Skinny Pumpkin Spice latte ingredients with a pumpkin spice latte in a venti starbucks cup

Pumpkin Fluff– This fluffy pumpkin dessert is creamy, light, and filled with cozy pumpkin spice flavor. Quick to make and perfect for fall, it’s a no-bake treat the whole family will enjoy! Get the recipe -> here

Weight Watchers Pumpkin Fluff served with pretzels, scooby snacks, and apple slices

Kodiak Pumpkin Muffins– These are soft, moist, and just 1 Weight Watchers point each, making them a healthy and protein-packed treat. Perfect for breakfast, snacks, or meal prep, they bring cozy pumpkin spice flavor in every bite! Get the recipe -> here!

Pumpkin Kodiak Muffins with a bite out of one

2 Ingredient Pumpkin Doughnuts-This is just as easy as pumpkin cookies; only use a yellow cake mix with pumpkin.  You can use a spice or chocolate cake mix to change the flavor.  The batter is thick, but using a bag to make the Pumpkin Doughnuts makes it very easy! Get the recipe -> here.

2 Ingredient Pumpkin Doughtnuts On A White Plate

Crustless Pumpkin Pie Recipe—Make a holiday favorite without the crust! This is easy to make and full of flavor, and the whole pie is 2 Weight Watchers Points! Get the recipe-> here!

Pumpkin pie on fork over slice topped with whipped topping

2 Ingredient Pumpkin Brownies -Combine a can of pumpkin with a brownie mix to make this tasty fall treat! They are thick and gooey too! Grab the recipe-> here!

2 Ingredient Pumpkin Brownies stacked on a white plate

WW Pumpkin Soup– Made with all the fall flavors and protein from beans! Use an immersion blender to blend this delicious soup! And the whole soup is zero points! Get the recipe -> here!

Pumpkin soup served in soup bowl with sour cream and slice of jalepeno

Pumpkin Spice Muffins-Weight Watchers Pumpkin muffins with two ingredients and a bit of water make the perfect low-point treat.  Using a spice cake mix adds an amazing fall taste to the pumpkin! Get the recipe -> here

Thumb holidng a pumpkin weight watchers muffin with a baking rack covered in 3 ingredient pumpkin muffins behind it

Pumpkin Spice Cake Mix Cookies -Mix a box of spice cake mix with a can of pumpkin! This makes the easiest Pumpkin Cookies, and they are full of flavor as well, the perfect easy fall dessert. Get the recipe -> here

A pile of 2 ingredient pumpkin cookies on a white plate

What are your go-to Weight Watchers Pumpkin recipes? Are there any other fall favorite recipes?

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Weight Watchers Recipes And Tips

Are you looking for Zero-Point food ideas? Check out this list of all the Zero Weight Watchers points foods here.

Right now, you can head on over -> here and sign up for $10/month for 10 months + the first month is FREE with code RESULTS10!

These are easy Weight Watchers recipes made in my kitchen; most are kid-approved. Click on the name to be taken to them.

Recipes: Weight Watchers Instant Pot Recipes, Delicious Low Point Soups, WW Dinners For The Family, Weight Watchers Air Fryer Recipes, WW Dessert Recipes, WW Pumpkin Recipes, WW Brownie Recipes, WW Casserole Recipes, Weight Watcher Muffins, WW Breakfast Recipes, Weight Watchers Pizzas, Weight Watchers Grilling, WW Chicken Dinners

Shopping Guides: Best Weight Watchers Cereals, Best Weight Watchers Tortillas, Best Store-Bought Weight Watchers Salad Dressings, Coffee Creamers, Pure Protein and Weight Watchers, Best Bread For Weight Watchers, Best Protein Bars for Weight Watchers, Ordering Coffee at Coffee Stands Guide, The Best Homeworkout Equipment, Best Protein Shakes and Powders, Best Ice Cream on Weight Watchers, Best Zero Point Mixers

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