Every point, so finding the best Low Point Tortillas for yourself is essential when on the Watchers plan. That’s why figuring out which tortilla brands and types to use in recipes can be challenging. With so many different sizes, brands, and ingredients, one tortilla can range from 1 Point to 12 Points, significantly impacting your meal’s overall point value.
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I am a girl who loves a good taco, and thankfully tacos are not off-limits while on WW. I love to pair mine up with chicken tacos, but quesadillas are also amazing! Now you can make Zero Weight Watchers Points Tortillas, but some nights I want easy. (get the recipe ->here)
WHAT IS Weight Watchers?
When starting a new weight loss program or diet change, consult a doctor or physician about personal health concerns. It is a good idea to have blood sugar levels, blood pressure, and hormones checked at a physical before and during being on the WW program.
New to Weight Watchers?? Also known as WW, a weight loss program uses points assigned to food to track and lose weight. When you sign up, you take an assessment that will assign you a point value to eat daily and a weekly allowance. You can carry over 4 points from the day into your weekly allowance, which is handy when you need more points.
I have been on Weight Watchers since 2011. They have had Points Plus Value, WW Smartpoints, blue plan, green plan, purple plan, WW Personal Points, and now Weight Watchers Points. The new Weight Watchers Simplified plan is the new program launched in November 2022 similar to previous plans like WW Smartpoints, with some color plans.
No matter the WW plan, they work to help you learn healthy eating habits. I have hit lifetime goal weight several times but stopped operating the plan and tracking, so the weight does creep back on. You stay on as a lifetime member, working towards your goal. Head on over ->here to get a month for free.
The Best Weight Watchers Tortilla: Mr. Tortilla!
Made with multigrain flours, Mr. Tortilla has a deliciously nutty and wholesome flavor that pairs well with various fillings and toppings. They are easy to use and perfect for those seeking a healthier alternative to traditional flour tortillas. The best part? Thanks to their fiber content, you can have one for zero points or two for 1 point.
Flavors And Points For Mr. Tortilla
*As with any food, be sure to recalculate in the calculated as brands do change their nutritional information without warning*
- Three Chiles– 1 tortilla is 0 points, 2-4 Tortillas are 1 point
- Pico De Gallo Tortillas-1-2 Tortillas are 1 Point, 3 Tortillas are 2 Points
- Multigrain Flour Tortillas– 1 Tortilla is 1 point, and 2 Tortillas are 2 points.
- Savory Spinach Fortillas– 1 Tortilla is 1 point, 2 Tortillas is 2 points.
- Multigrain 2 Net Carb Tortillas– 1-2 Tortillas is 1 point, 3-4 Tortillas is 2 points.
Runner Up: Olé Xtreme Wellness
*As with any food, be sure to recalculate in the calculated as brands do change their nutritional information without warning*
These tortillas are a game-changer because they are low in carbs and high in fiber, meaning they’re filling and satisfying. Plus, they don’t cause a significant increase in point values. The size of some of the wraps can affect the points; the larger ones can be two or even 3 points each.
- Ole Xtreme Wellness Tomato basil tortilla wrap-1 Tortilla is 1 point, 2 Tortillas are 2 points.
- Ole Xtreme Wellness Spinach & herbs tortilla wrap–1 Tortilla is 1 point, 2 Tortillas are 2 points.
- Ole Xtreme Wellness High fiber carb lean large wraps– 1 Tortillas is 2 points, 2 Tortillas are 4 points.
Other Low-Point Tortilla Brands to Consider
*As with any food, be sure to recalculate in the calculated as brands do change their nutritional information without warning*
There are other low-point tortilla brands you may want to consider, depending on what’s available in your local grocery store. Here are some of the best options:
- Old El Paso Flour Tortillas for Soft Tacos & Fajitas – 2 points for one tortilla or 5 points for 2 tortillas.
- EL MILAGRO Corn Tortillas– 1 point for one tortilla, and 2 tortillas is 3 points.
- Ortega Cauliflower & Flour Tortillas – 1 Tortilla is 4 points, and 2 Tortillas are 8 points.
- Mission Carb Balance Soft Taco Whole Wheat– 2 Points for one tortilla or 2 Tortillas is 4 points.
- Tumaro’s Low in Carb Wraps: 1-3 Points per tortilla, depending on the variety.
- La Banderita Carb Counter Whole Wheat Wraps-1 tortilla is 1 point, and 2 Tortillas are 2 Points.
- Mama Lupe’s Low-Carb Tortillas– 1 point for 1 tortilla, and 2 tortillas is 3 points.
How TO use Low POint Tortillas
There is no limit on how to use tortillas on weight watchers; you use them the same way you would if you were not on Weight Watchers.
- Salad Wraps– Use low-point meat and salad dressing to make a salad wrap.
- Tacos– I use zero-point Crockpot Chicken taco filling to lower the point of my tacos. (Grab my recipes -> here for the chicken)
- Enchiladas– Also pairs up with my Chicken Taco meat to make low-point enchiladas on WW.
- Fajitas– Using the tortilla for fajitas is an easy way to make a filling dinner. See this guide on how to make fajitas -> here.
Where to Find Low-Point Tortillas
As previously mentioned, not all grocery stores carry all brands of tortillas. You may need to visit several stores to find the best brands and types, or you can buy them online. Amazon and Walmart both have a good selection of low-point tortillas available for purchase.
By choosing the right tortilla brand and type, you can still enjoy your favorite Mexican-inspired dishes without blowing your daily points budget. By selecting one of the recommended brands, you can create satisfying meals that are delicious and low in Points.
What TO Consider When Picking Tortillas OnWeight Watchers:
Nothing is off-limits on WW. It’s all about moderation! Different people have different dietary needs. Some want more fiber, whereas others focus on more protein or are always just low points.
Consider the Ingredient List
When looking for healthy tortillas, start by checking the ingredient list. Choose tortillas with whole grain flour as the main ingredient, providing more fiber and nutrients than those made with refined flour. Avoid tortillas with high amounts of added sugars or preservatives, as these can contribute to weight gain and other health issues.
Pay Attention to Fiber Content
Fiber is essential to any healthy diet, as it promotes digestive health and can help keep you full and satisfied. Look for tortillas that contain at least 3 grams of fiber per serving, and aim for even higher if possible. Some of the best options for high-fiber tortillas include whole wheat, corn, and alternative flour tortillas.
Consider Overall Nutritional Value
In addition to fiber content, it’s essential to consider the overall nutritional value of the tortillas you choose. Look for tortillas that are higher in protein and lower in fat and calories, as these will provide more sustained energy and help you feel fuller for longer. You can also look for tortillas fortified with additional vitamins and minerals for an added nutritional boost.
How To Choose The Best Tortilla Options for Weight Watchers
When choosing healthy and Weight Watchers-friendly tortillas, some of the best options include whole wheat tortillas, corn tortillas, and those made with alternative flours such as almond or almonds coconut flour. These tortillas are often lower in WW points and higher in fiber and nutrients than traditional flour tortillas.
Choosing healthy, Weight Watchers-friendly tortillas don’t have to be complicated. By considering the ingredient list, fiber content, and overall nutritional value of different tortilla options, you can make an informed decision that supports your health and wellness goals. So next time you’re at the grocery store, remember these tips and choose delicious and nutritious tortillas.
Weight Watcher Collections To Checkout
Are you looking for Zero Point food ideas? Check out this list -> here of all the Zero Weight Watchers points food.
These are easy weight watchers recipes made in my kitchen; most are kid-approved. Click on the name to be taken to them.
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