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Grilled Weight Watchers Cuban Pork Chops Recipe!

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I found this Weight Watchers Cuban Pork Chops on a meeting handout in 2013, and it is still a family favorite all these years later!   Pork chops are one of my favorite lean proteins, and they also give me a break from chicken. 

Grilled Weight Watchers Pork Chops Served With Salad

These Weight Watchers Pork Chops are also on WW website -> here. I did mine a bit differently, doubled the marinade in the bag, and also added another seasoning. as well. I must say it’s one of those few dishes I first worried the kids wouldn’t eat, but they loved it and even had seconds!!

A Note From Jenny

When starting any healthy lifestyle, consult a doctor to address any personal health concerns. Some things can only be addressed medically and by a professional. Blood sugar levels, blood pressure, and hormones checked at a physical before starting and at least once a year, as these all can affect an active lifestyle.

With so many different programs, such as Weight Watchers, Keto, and macros, it can be hard to know what to pick. (If you’re interested in Weight Watchers, you can sign up -> here and sign up for $10/month for 10 months.)

I personally use the app Myfitnesspal to track my food.  I use macros and focus on High Protein (calories, fat, protein, and carbohydrates) and rotate through cuts and maintenance calories. (Use a calculator like this -> here)  . I did WW for years, but now that I am more maintenance, with cuts throughout the year, and focusing on mobility with strength training. There is no right or wrong answer, as all bodies are different.

Weight Watchers Cuban Pork Chops Ingredients:

WW Pork Chops Topping Ingredients:

  • Red Onion– These will be thinly Sliced for the marinade.
  • Lime Juice
  • Cilantro– You will chop up fresh to be chopped. You can use dried cilantro.
  • Salt
Weight Watchers Cuban Pork  topping in a bag

Weight Watchers Pork Chops Marinade Ingredients:

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How To Make Weight Watchers Cuban Pork Chops:

Start out by chopping up your onion and cilantro, the amount of these can be adjusted to your family’s taste preference.  

Now a good knife is a must-have in any kitchen! I picked up this Aicok Knife (HERE) for under $10, but it often sells out on Amazon because it’s so awesome.  There are a lot of other top-rated knives on Amazon at a great prices.  I am not the best at picking out Knives, so when I can read reviews to find a good quality knife, it’s a win for me!

In a bowl, combine the topping ingredients and allow it to rest for about 30 minutes.

In a Gallon Ziploc Bag, throw in all your marinade ingredients without the pork chops. (I placed mine in the fridge while the meat was marinating)

Weight Watchers Cuban Pork marinating in a ziploc bag

Either shake or squish the bag to mix the marinade ingredients before putting the pork chops in the bag. 

Allow the pork to marinate for however long you want. Mine was about 45 minutes, but you could do an overnight marinate.  

Either oil or grease your pan or grill to warm up before cooking your pork chops. 

Weight Watchers Cuban Pork cooking on the grill

 Allow the pork chops to cook and flip them to ensure they cook properly. Use a meat thermometer to ensure they are at least 145 degrees.

 Plate and place marinated onions on the pork chops for more flavor. 

Serve with potatoes or a salad. 

Weight Watchers Cuban Pork topped with marinated onions, and served with a side salad

Grilled Cuban Pork Chops Weight Watchers Breakdown

Mine came out to 6 Weight Watchers points as ours served five people.  Be sure to calculate your points, as some brands vary point wise. The pork chop Weight Watchers points is one per ounce on average.

Weight Watchers Pork Chop Recipes:

What To Serve With Weight Watchers Pork Chops:

Sides: Air Fryer Bacon Asparagus, Oven Roasted Baby Potatoes, Air Fryer Brussell Sprouts, Green Beans, Ceasar Salad, Green Salad, Baked Sweet Potatoes, Air Fryer Broccoli, Grilled Zucchini, Grilled Corn On The Cob, Air Fryer Zucchini Chips, Crockpot Quinoa

Weight Watchers Recipes And Tips

Are you looking for Zero-Point food ideas? Check out this list of all the Zero Weight Watchers points foods here.

Right now, you can head on over -> here and sign up for $10/month for 10 months + the first month is FREE with code RESULTS10!

These are easy Weight Watchers recipes made in my kitchen; most are kid-approved. Click on the name to be taken to them.

Recipes: Weight Watchers Instant Pot Recipes, Delicious Low Point Soups, WW Dinners For The Family, Weight Watchers Air Fryer Recipes, WW Dessert Recipes, WW Pumpkin Recipes, WW Brownie Recipes, WW Casserole Recipes, Weight Watcher Muffins, WW Breakfast Recipes, Weight Watchers Pizzas, Weight Watchers Grilling, WW Chicken Dinners

Shopping Guides: Best Weight Watchers Cereals, Best Weight Watchers Tortillas, Best Store-Bought Weight Watchers Salad Dressings, Coffee Creamers, Pure Protein and Weight Watchers, Best Bread For Weight Watchers, Best Protein Bars for Weight Watchers, Ordering Coffee at Coffee Stands Guide, The Best Homeworkout Equipment, Best Protein Shakes and Powders, Best Ice Cream on Weight Watchers, Best Zero Point Mixers

Grilled Weight Watchers Pork Chops Served With Salad

Weight Watchers Cuban Pork Chops!Quick and Easy!

Jennifer Johnson
Weight Watchers Cuban Pork is a great way to enjoy a lean protein!! It was a hit with the whole family when we paired with a light salad!  
5 from 3 votes

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Prep Time 5 minutes
Cook Time 15 minutes
Marinating 30 minutes
Total Time 50 minutes
Course Entree
Cuisine American, Grilling
Servings 5 Servings
Calories 49 kcal

Ingredients
  

WW PORK CHOPS TOPPING INGREDIENTS

Cuban Pork Chop Marinade Ingredients

Instructions
 

  • Start out by chopping up your onion and cilantro up, the amount of these can be done to your family's taste preference.  
  • In a bowl combine together the topping ingredients and allow it to rest for about 30 minutes. (I placed mine in the fridge while the meat is marinating)
  • In a Gallon Ziploc Bag throw in all your marinade ingredients without the pork chops. 
  • Either shake or squish the bag around to mix the marinade ingredients before putting the pork chops in the bag. 
  • Allow the pork to marinate for however long you want mine was about 45 minutes but you could do an overnight marinate.   
  • Either oil or grease your pan or grill to warm up to cook your pork chops. 
  • Allow the pork chops to cook and flip them as well to make sure they cook properly. 
  • Plate and place on marinated onions on top of the pork chops for more flavor. 
  • Serve with potatoes or a salad. 

Video

Nutrition

Calories: 49kcalCarbohydrates: 5gProtein: 1gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gSodium: 1980mgPotassium: 91mgFiber: 1gSugar: 1gVitamin A: 42IUVitamin C: 10mgCalcium: 31mgIron: 1mg
Keyword grilling, Marinade, pork chop weight watchers, pork chops
Tried this recipe?Let us know how it was!

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9 Comments

  1. Wow, Jenny, this sounds great. I just started back on Weight Watchers and will definitely try this recipe. Pinned!

  2. What is Cabelas? tried looking it up, asked Alexia and Google said it was a hunting and fishing store?

    1. It is a hunting and fishing store. You can order their spices on their site or sometimes you can find them on Amazon. I go there just for the tequila lime seasoning it’s amazing!

  3. This looks wonderful! I’m on my first week of weight watchers and love it so far. Plan to make this tonight, can you tell me temp and time to bake in oven please?

    1. I have only ever grilled them I am sorry! I would start them at 350 degrees and keep an eye on how they cook. Let me know how they turn out.

5 from 3 votes (1 rating without comment)

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