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How To Cook Frozen Green Beans In Oven

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Looking for an easy and quick side dish that is also healthy? These oven-roasted frozen Green Beans are your solution! They are about to be your new go-to recipe. They’re perfectly seasoned, slightly crispy, and only take a few minutes to prep, making them a family-friendly favorite.  Plus, no need to defrost, just cook frozen.

Frozen Green Beans tossed in olive oil and all purpose seasoning in a metal bowl

This recipe is a lifesaver on busy weeknights when you need something simple but delicious on the table fast. With just a bag of frozen green beans, a little olive oil, and seasoning, you can whip up a side dish that pairs with nearly any meal. Keeping frozen vegetables on hand is easy and can also be super budget-friendly with sales!

Why You’ll Love Roasted Green Beans

  • Little Prep Time
  • Kid friendly
  • Pairs with any main dish
  • Budget-friendly
  • Simple Ingredients

Oven Roasted Frozen Green Beans Ingredients:

Bottle of olive oil, with frozen green beans in bag with jar of all purpose seasoning

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How To Cook Frozen Green Beans In Oven

Preheat the oven to 425 degrees.

On your sheet-pan, lay out parchment paper or tin foil. 

In a mixing bowl, add your frozen green beans and pour in the olive oil and all-purpose seasoning.  You will not use thawed green beans for this.  

Frozen Green Beans tossed in olive oil and all purpose seasoning in a metal bowl

You can do this on the pan, but I prefer to mix in the bowl and then transfer the beans over to the baking sheet.

Mix well. I used a bowl with a lid so I could shake it. I also liked that this left some of the oil behind to make it healthier. I used tongs for this step.

Oven Roasted Frozen Green Beans on sheet pan before baking

Spread out the green beans on the parchment paper; you will want none of them to be touching each other.

Roast in the oven for 20-30 minutes. They will be slightly crispy.

Serve and enjoy!

Oven Roasted Frozen Green Beans On baking sheet

Alternate Ingredients:

  • Fresh Green Beans- This will affect the cooking time and will not take as long
  • Avocado Oil
  • Parmesan Cheese
  • Italian Seasoning 
  • Garlic Powder
  • Onion Powder
  • Red Pepper Flakes
  • Balsamic Vinegar
Oven Roasted Frozen Green Beans In Oven Baking

Tips For Roasting Frozen Green Beans

  • Be sure to use frozen- they will be more crispy this way
  • Lining the baking sheet with parchment paper or foil will allow for easy cleanup
  • If adding cheese, add it in the last couple of minutes of roasting
  • Use the broiler for the last minute or two of roasting if you want them extra crispy
Oven Roasted Frozen Green Beans served with ham slice, sweet mashed potatoes, and stuffing

What To Serve With Sheet Pan Green Beans

Main Dishes: Air Fryer Lemon Pepper Tilapia, Air Fryer Salmon, Cabbage Soup, Air Fryer Chicken Breast, Grilled Chicken Breasts, Grilled Salmon, Garlic Chicken, Stovetop Stuffing Meatloaf, Crockpot Ham, Oven Roasted Turkey

Side Dishes: Garlic Mashed Potatoes, Macaroni And Cheese, Broccoli Salad, Cole Slaw, Garlic Butter Noodles, Mashed Sweet Potatoes

How To Store Leftover Roasted Green Beans

Once your green beans have cooled completely, transfer them to an airtight container and store them in the refrigerator. You can keep them for up to 3-5 days.

Vegetable Recipes To Check Out

Oven Roasted Frozen Green Beans On baking sheet

Roasted Frozen Green Beans Recipe

Jennifer Johnson
Oven Roasted Frozen Green Beans are the perfect quick and healthy side dish for any meal. With just a bag of frozen beans, olive oil, and seasoning, they roast up crispy and flavorful in under 30 minutes. Perfect for busy weeknights, this recipe is also family-friendly, budget-friendly, and absolutely delicious. Pair them with your favorite protein for a complete and satisfying dinner.
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Cook Time 30 minutes
Course Side Dish
Cuisine American
Servings 6 Servings
Calories 63 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 425 degrees.
  • On your cookie sheet lay out parchment paper or tin foil.
  • In a bowl dump in your frozen green beans and add the olive oil and all purpose seasoning.
  • Mix well and spread out on the parchment paper, you will want none of them to be touching each other.
  • Roast in oven for 25-30 minutes. They will be slightly crispy.
  • Serve and enjoy!

Video

Nutrition

Calories: 63kcalCarbohydrates: 5gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 4mgPotassium: 140mgFiber: 2gSugar: 2gVitamin A: 419IUVitamin C: 7mgCalcium: 47mgIron: 1mg
Keyword Roasted frozen green beans, Roasted Green Beans
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