Low Points Weight Watchers Snacks Under 3 Points

Low point Weight Watchers Snacks are a must-have for me! One thing I love about Weight Watchers is that I can still eat the foods I love in moderation or by planning. Snacks are always everyone’s favorite!

I always weigh out my snacks to make sure I’m counting accurately. A “handful” for one person is more like two handfuls for someone else, so the best way to be sure you’re eating the correct serving is to count or weigh out. Having a good food scale is essential to being successful on Weight Watchers. Getting an accurate serving size is crucial, and it is an eye-opener to what an actual serving size is.

A Note From Jenny

When starting any healthy lifestyle, consult a doctor to address any personal health concerns. Some things can only be addressed medically and by a professional. Blood sugar levels, blood pressure, and hormones checked at a physical before starting and at least once a year, as these all can affect an active lifestyle.

With so many different programs, such as Weight Watchers, Keto, and macros, it can be hard to know what to pick. (If you’re interested in Weight Watchers, you can sign up -> here and sign up for $10/month for 10 months.)

I personally use the app Myfitnesspal to track my food.  I use macros and focus on High Protein (calories, fat, protein, and carbohydrates) and rotate through cuts and maintenance calories. (Use a calculator like this -> here)  . I did WW for years, but now that I am more maintenance, with cuts throughout the year, and focusing on mobility with strength training. There is no right or wrong answer, as all bodies are different.

Best Weight Watchers Snacks

zero Points Weight Watchers Snacks With 0 Points

Zero point foods help stretch your food point budget for the day. Healthy snacks and protein snacks are a great way to stay full longer.

Precooked Chicken breast

Shrimp

Fresh Fruit– Cantaloupe, bananas, apples, strawberries, blueberries, grapes, watermelon, oranges, pineapple, mango, and peaches

Fresh Vegetables– Carrots, celery, green beans, corn, snap peas, cucumbers, cherry tomatoes, broccoli, cauliflower, and so others are zero points.

Plain Air Popped Popcorn

Eggs– With no other additions, just scrambled or hard-boiled eggs.

Plain Lowfat Greek Yogurt-Slice in fruit to eat with this yogurt for a filling snack and treat

1 Point Weight Watchers Snacks

Almonds – 8 almonds

Quaker White Cheddar Rice Cakes

Non-Fat Cottage Cheese– 1/2 Cup

Light Whipped Topping– 2 Tablespoons perfect with Strawberries or blueberries

Butter flavored popcorn – 1 cup

Laughing Cow Cheese Wedge– Be sure to scan the different varieties to ensure they are one point

2 Point Weight Watchers Snacks

Weight Watchers Lemon Muffins

Weight Watchers Pumpkin Muffins 

WW Red Velvet Muffins 

Weight Watchers Chocolate Muffins

Weight Watchers Strawberry Muffins

String Cheese– Most brand’s light versions are 1 point, be sure to use the app to verify the points for each brand.

Pistachios – 26 lightly salted pistachios

Goldfish – 30 crackers

Turkey Bacon – 2 slices

Hummus – 2 tablespoons hummus

3 Point Weight Watchers Snacks

Peanut Butter – 1 tablespoon, perfect with apple slices and celery.

Cereal – 3/4 cup Frosted Mini Wheats

You can be successful with Weight Watchers, even if you’re a snacker like me, as long as you’re prepared. Keep low-point snacks on hand and have a backup in your purse (like pistachios or almonds) if you’re on the go and don’t have any healthy food options. Even sweet snacks and sweet snacks work on the program.

What’s your favorite low-point Weight Watchers snack?

Let me know by leaving a comment below!

Weight Watchers Recipes And Tips

Are you looking for Zero-Point food ideas? Check out this list of all the Zero Weight Watchers points foods here.

Right now, you can head on over -> here and sign up for $10/month for 10 months + the first month is FREE with code RESULTS10!

These are easy Weight Watchers recipes made in my kitchen; most are kid-approved. Click on the name to be taken to them.

Recipes: Weight Watchers Instant Pot Recipes, Delicious Low Point Soups, WW Dinners For The Family, Weight Watchers Air Fryer Recipes, WW Dessert Recipes, WW Pumpkin Recipes, WW Brownie Recipes, WW Casserole Recipes, Weight Watcher Muffins, WW Breakfast Recipes, Weight Watchers Pizzas, Weight Watchers Grilling, WW Chicken Dinners

Shopping Guides: Best Weight Watchers Cereals, Best Weight Watchers Tortillas, Best Store-Bought Weight Watchers Salad Dressings, Coffee Creamers, Pure Protein and Weight Watchers, Best Bread For Weight Watchers, Best Protein Bars for Weight Watchers, Ordering Coffee at Coffee Stands Guide, The Best Homeworkout Equipment, Best Protein Shakes and Powders, Best Ice Cream on Weight Watchers, Best Zero Point Mixers