Low point Weight Watchers Snacks are a must-have for me! One thing I love about Weight Watchers is that I can still eat the foods I love in moderation or by planning. Snacks are always everyone’s favorite!
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I always weigh out my snacks to make sure I’m counting accurately. A “handful” for one person is more like two handfuls for someone else, so the best way to be sure you’re eating the correct serving is to count or weigh out. Having a good food scale is essential to being successful on Weight Watchers. Getting an accurate serving size is crucial, and it is an eye-opener to what an actual serving size is.
WHAT IS Weight Watchers?
When starting a new weight loss program or diet change, consult a doctor or physician about personal health concerns. It is a good idea to have blood sugar levels, blood pressure, and hormones checked at a physical before and during being on the WW program.
New to Weight Watchers?? Also known as WW, a weight loss program uses points assigned to food to track and lose weight. When you sign up, you take an assessment that will assign you a point value to eat daily and a weekly allowance. You can carry over 4 points from the day into your weekly allowance, which is handy when you need more points.
I have been on Weight Watchers since 2011. They have had Points Plus Value, WW Smartpoints, blue plan, green plan, purple plan, WW Personal Points, and now Weight Watchers Points. The new Weight Watchers Simplified plan is the new program launched in November 2022 similar to previous plans like WW Smartpoints, with some color plans.
No matter the WW plan, they work to help you learn healthy eating habits. I have hit lifetime goal weight several times but stopped operating the plan and tracking, so the weight does creep back on. You stay on as a lifetime member, working towards your goal. Head on over ->here to get a month for free.
Best Weight Watchers Snacks
zero Points Weight Watchers Snacks With 0 Points
Zero point foods help stretch your food point budget for the day. Healthy snacks and protein snacks are a great way to stay full longer.
Fresh Fruit– Cantaloupe, bananas, apples, strawberries, blueberries, grapes, watermelon, oranges, pineapple, mango, and peaches
Fresh Vegetables– Carrots, celery, green beans, corn, snap peas, cucumbers, cherry tomatoes, broccoli, cauliflower, and so others are zero points.
Eggs– With no other additions, just scrambled or hard-boiled eggs.
Plain Lowfat Greek Yogurt-Slice in fruit to eat with this yogurt for a filling snack and treat
Weight Watchers Chocolate Pretzel Blast Mini Bar PointsPlus
Weight Watchers Popped Barbeque Potato CrispsWeight Watchers Cheddar Twists
1 POint Weight Watchers Snacks
Almonds – 8 almonds
Quaker White Cheddar Rice Cakes
Non-Fat Cottage Cheese– 1/2 Cup
Light Whipped Topping– 2 Tablespoons perfect with Strawberries or blueberries
Butter flavored popcorn – 1 cup
Laughing Cow Cheese Wedge– Be sure to scan the different varieties to insure they are one points
2 Point Weight Watchers Snacks
Weight Watchers Pumpkin Muffins
Weight Watchers Chocolate Muffins
Weight Watchers Strawberry Muffins
String Cheese– Most brand’s light versions are 1 point, be sure to use the app to verify the points for each brand.
Pistachios – 26 lightly salted pistachios
Goldfish – 30 crackers
Turkey Bacon – 2 slices
Hummus – 2 tablespoons hummus
3 Point Weight Watchers Snacks
Peanut Butter – 1 tablespoon, perfect with apple slices and celery.
Cereal – 3/4 cup Frosted Mini Wheats
You can be successful with Weight Watchers, even if you’re a snacker like me, as long as you’re prepared. Keep low-point snacks on hand and have a backup in your purse (like pistachios or almonds) if you’re on the go and don’t have any healthy food options. Even sweet snacks and sweet snacks work on the program.
What’s your favorite low-point Weight Watchers snack?
Let me know by leaving a comment below!
Weight Watcher Collections To Checkout
Are you looking for Zero Point food ideas? Check out this list -> here of all the Zero Weight Watchers points food.
These are easy weight watchers recipes made in my kitchen; most are kid-approved. Click on the name to be taken to them.
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