Weight Watchers What To Buy At Farmers Market

It finally has happened!! The Farmers Market in my area has opened up again, and while it’s not quite in full swing yet, it’s open. But I am pumped for all the fantastic deals. Plus, you can’t beat fresh farm produce either.

First posted in 2017 and updated in 2023

If you are new to Weight Watchers, let me tell you a little well-known secret: most fruits and veggies are zero points!! It was a chance to start shopping at the Farmer’s Market in a new manner.   You see, ours has everything that tastes amazing but isn’t good for you, such as food carts, bakery, and homemade goodies.

For a while, I avoided the Farmers Market out of fear I wouldn’t stay on plan, but I realized there are too many amazing things to buy at the Farmers Market that fit right in with the Weight Watchers program.

A Note From Jenny

When starting any healthy lifestyle, consult a doctor to address any personal health concerns. Some things can only be addressed medically and by a professional. Blood sugar levels, blood pressure, and hormones checked at a physical before starting and at least once a year, as these all can affect an active lifestyle.

With so many different programs, such as Weight Watchers, Keto, and macros, it can be hard to know what to pick. (If you’re interested in Weight Watchers, you can sign up -> here and sign up for $10/month for 10 months.)

I personally use the app Myfitnesspal to track my food.  I use macros and focus on High Protein (calories, fat, protein, and carbohydrates) and rotate through cuts and maintenance calories. (Use a calculator like this -> here)  . I did WW for years, but now that I am more maintenance, with cuts throughout the year, and focusing on mobility with strength training. There is no right or wrong answer, as all bodies are different.

Weight Watchers What To Buy At The Farmers Market

Plant Starts- It can be fun to grow your fruits, herbs, and vegetables!! Getting your start at a farmers market is a great way to get “Local Insider Information” on what does excellent when.  It’s also a great way to save money, growing your own instead of running to the store. Everything tastes better, homegrown and home-cooked. 

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Seasonings- Many of our local farmers will sell their seasoning packets. Most are zero, and many will even be salt-free as well. I love the flavors and supporting small businesses, too!

Herbs– I love to use fresh herbs in my cooking, but I have a black thumb! I love to buy either fresh, dried herbs or freshly picked herbs at our markets.

Local Honey- There are so many benefits to local honey.   Thankfully, honey isn’t too high on the Weight Watchers Points. It’s a great occasional treat for your sweet tooth as well.   Plus, supporting local honey companies is also a great way to support small businesses.  

Fresh Produce– It is incredible how much better than store-bought produce!! Plus, the prices are also amazing at the farmer’s market compared to the supermarket.   And let me tell you, the zucchini size is insane when the season hits. Plus, the asparagus is so long and perfect for grilling! 

Not sure what produce to look for at the farmer’s market? Nicole at Fresh Apron has a Spring Produce Guide, Summer Produce Guide, and Fall Produce Guide to help know what’s in season at the market!

Now, be sure to go armed with your smartphone so you can use your e-tools and calculator. I use my calculator often when I find treats to look up close ones for values or plug nutritional values in to calculate Weight Watchers Points. I know my weaknesses and avoid them if they don’t fit my Weight Watchers Points allowance for the week.  

What do you pick up at the farmer’s market??

Weight Watchers Recipes And Tips

Are you looking for Zero-Point food ideas? Check out this list of all the Zero Weight Watchers points foods here.

Right now, you can head on over -> here and sign up for $10/month for 10 months + the first month is FREE with code RESULTS10!

These are easy Weight Watchers recipes made in my kitchen; most are kid-approved. Click on the name to be taken to them.

Recipes: Weight Watchers Instant Pot Recipes, Delicious Low Point Soups, WW Dinners For The Family, Weight Watchers Air Fryer Recipes, WW Dessert Recipes, WW Pumpkin Recipes, WW Brownie Recipes, WW Casserole Recipes, Weight Watcher Muffins, WW Breakfast Recipes, Weight Watchers Pizzas, Weight Watchers Grilling, WW Chicken Dinners

Shopping Guides: Best Weight Watchers Cereals, Best Weight Watchers Tortillas, Best Store-Bought Weight Watchers Salad Dressings, Coffee Creamers, Pure Protein and Weight Watchers, Best Bread For Weight Watchers, Best Protein Bars for Weight Watchers, Ordering Coffee at Coffee Stands Guide, The Best Homeworkout Equipment, Best Protein Shakes and Powders, Best Ice Cream on Weight Watchers, Best Zero Point Mixers