How To Stay Motivated With Weight Watchers!! I mean it’s so much easier in the beginning but as time goes on it can get hard to stay focused and you can get stuck in a rut! Knowing how to stay motivated with Weight Watches will make a huge difference between stalling out and being able to be successful and reach your weight loss goals. WW aka Weight Watchers is a wonderful program that gives you so much room to make it personal. (I have included affiliate links to products I love. As an Amazon Associate, I earn from qualifying purchases.)
Now I have been with Weight Watchers since 2011, I am on my third version of the plan. The Freestyle Smartpoints plan has become my favorite but in the beginning, I hated it. I will not tell you a lie and say that it has all easy because it hasn’t been. I also know the reason I haven’t been successful isn’t Weight Watchers fault but my own. Truth is, I know that it would have been a lot worse without Weight Watchers.
How To Stay Motivated With Weight Watchers aka WW:
Allow yourself splurge meals with weekly points. When you get so stuck on eating everything perfectly healthy you get frustrated and tired of the program. You just start craving the pizza loaded with bad things, or the huge ice cream dish. That is when you use those weekly points to splurge a bit. Once your craving has been handled, you can move forward with renewed energy.
Look for new recipes. Don’t get stuck in the rut of eating bland and basic foods. Start looking online for great new recipes. Weight Watchers website and groups also have great recipes shared in them. Mix things up, add fresh herbs and tons of seasonings to make a delicious meal for your family that satisfies your need for something different. Plus WW aka Weight Watchers puts out some amazing cookbooks too!
Join a group for support. You may have started out doing Weight Watchers in a specific group, but joining a new group can really jump start your passion for the program. Don’t want to go to a local group? Check out the online support groups for Weight Watchers, the Instagram community. There is also apps like Spark People or Noom to help you get in touch with others who can offer encouragement. I also have a Facebook group ->here you are welcome to join plus the community on Instagram is amazing!!
Join an exercise class. This doesn’t directly have anything to do with the Weight Watchers meal plan. However, a class is a great way to jump-start your metabolism and motivate you. Meeting new people, getting your exercise in and seeing the scale move a bit more will stay motivated. Even if you are already exercising regularly, this is a great choice to help get you back on track by changing things up a bit.
These tips for how to stay motivated with Weigh Watchers will keep you on track to losing weight and getting healthy. With the flexibility of the points system, Weight Watchers makes it much easier to manage a diet and weight loss plan.
What helps you to stay motivated with Weight Watchers aka WW?