Orange Creamsicle Protein Shake Recipe
This post may contain affiliate links. Please read our full disclosure policy.
If you’re looking for a high-protein treat that tastes like dessert, this Orange Creamsicle Protein Shake is the solution! It is packed with 30 grams of protein and is the perfect treat while staying on track with your nutrition goals. This shake has all the nostalgic flavor of a creamsicle and is low in calories and high in protein
I’m all about quick and easy options, especially when it comes to staying on track with my protein goals. Premier Protein has been a longtime favorite of mine from the Weight Watchers program, and now with counting macros they fit my plan. These ready-to-drink shakes have remained my go-to choice. Whether you’re focusing on Weight Watchers, macros, or simply looking for high-protein, low-calorie, and low-carb options, these shakes are a great fit.
Orange Creamsicle Protein Shake Recipe Ingredients:
- Premier Protein Vanilla– I use ready-to-drink protein shakes; you can use a powder; mix it before adding the flavoring. If you use a brand besides Premier Protein, recalculate calories or points.
- Ice
- Orange Crush Water Drink Mix– I prefer to use the liquid Orange Crush, it seems to blend better in the protein shake.
- Fat-Free Whipped Topping
Save this recipe!
Love this recipe and want it delivered right to your inbox within minutes? Just fill you email address in the form below and click save to get it plus more from CookEatGo!
How To Make Premier Protein Orange Creamsicle:
I used my Ninja Personal blender (they are ->here on Amazon). I have used this for years for fruit smoothies, so I knew the ice wouldn’t be a problem for blending.
In your blender cup or blender, pour in the Premier Protein, add some of the orange flavoring, and then add ice. You can use ice from an ice maker or an ice cube tray.
In your blender cup or blender, pour in the Premier Protein, add some of the orange flavoring, and then add ice.
If you are using powder flavoring, mix the Premier Protein with the powder, then add ice. This will allow the powder to dissolve completely for smoother flavoring.*
I used the auto setting on my Ninja for mixing, but allowed it to mix until ice was crushed and blended.
Pour into a glass and top with Fat-Free Whipped Topping.
Enjoy! This is also perfect for busy mornings!
Isabella had to try this as well; you could make this and split it into two servings if you wanted to for even fewer calories in the serving.
What is your cold go-to Protein Shake favorite to make? Michael had requested a Root Beer float, so we had to do that one too!
Alterations and Substitutions for Orange Creamsicle Smoothie
Using any of these may alter the point value or macros of your smoothie, so be sure to check the calorie or Weight Watchers point for accurate tracking.
- Non-Dairy Milk and Dairy Free options- Unsweetened Almond Milk, Coconut Milk, oat milk, or cashew milk.
- Vanilla Greek Yogurt or plain
- Frozen Banana or Frozen Orange
- Orange Juice- great way to add in some vitamin c
- Scoop of Vanilla Protein Powder
- Orange Zest
- Plain Yogurt
Marcos For Orange Crush Protein Shake
The macros for this protein shake are as Follows: 160 calories, 3 Grams of Fat, 30 Grams of Protein, and 3 Grams of Carbs.
I calculated this information using a third-party tool and are meant to be a helpful reference only. Actual values will vary based on the specific ingredients, brands, and portion sizes you use.
Ready To Drink Protein Shakes
If you don’t have a Costco, Amazon has some of the best prices and a secure shopping platform for grabbing these! Plus, you can’t beat delivery to your door.
These shakes are 11 Fl Oz and Have 30 Grams of Protein and only 1g sugar in each with a creamy texture! They do have artificial flavors, but I don’t find them too potent or fake flavored. They have been an excellent tool for weight loss as they are quick and easy and make great drinks recipes!
- Cinnamon Roll
- Root Beer Float
- Cafe Latte
- Chocolate Peanut Butter
- Pumpkin Pie
- Premier Protein Cake Batter Delight
If you are looking for other tasty ways to get in more protein, Premier Protein protein bars and the Premier Protein Cereals are delicious.
Protein Shake Recipes
I love to use ready-to-drink protein shakes to make drinks at home. They are so easy, and they taste amazing! These are the ones my family has made and love!
Orange Creamsicle Protein Shake Recipe
Save this Recipe!
Love this recipe and want it and more in your inbox? Just add your email below and click save to get it delivered right to you along with other updates!
Equipment
Ingredients
- 11.5 Ounce Premier Protein Vanilla
- Ice
- 1/4 Teaspoon Orange Crush Water Drink Mix
Instructions
- In your blender cup or blender pour in your Premier Protein, squirt in some of the orange flavoring, and ice.
- I used the auto setting on my Ninja for mixing but allow to mix until ice is crushed and blended.
- Pour into a glass and top with Fat-Free Whipped Topping.
- Enjoy!
This was very tasty and sweet. A little thick for me, so I ended up adding about half a bottle of water to make it more “chuggable”.