Name: Amazing Bean Salad Cowboy Caviar
Prep time: 10 min
Ingredients: 1 Can Black Beans; 1 Can Garbanzo Chick Peas; 1 Can Sweet Corn; Diced Tomatoes; 1/2 Red Onion; Chopped Cilantro; Chopped Yellow Pepper; 2 Tbsp Olive Oil; 3 Tbsp Lime Juice; 1/2 Tbsp Balsamic Vinegar; 1/4 Tsp Chili Powder; 1 Tsp Cumin; 1/2 Tsp Salt; 1/2 Tsp Sugar

Jump to Recipe

Tweet2

Share16

Yum33

Pin4K

4K Shares

Jump to Recipe Print Recipe

Cowboy caviar is one of those easy recipes to throw to together, but if you ask my daughter Isabella she will say it’s a bean salad! Plus it’s low myww smartpoints, I am on the My WW Blue Plan, but they will work with the My WW Green Plan and My WW Purple plan. Thank you to Bush Beans for sponsoring this Amazing Bean Salad Cowboy Caviar recipe and this post, this post contains Amazon affiliate links that will earn this site a small commission when used.

Beans are one of those pantry essentials that I never let my house to run out of. Pinto, Garbanzo, and Black Beans are my most commonly used beans for recipes in my house, the perfect way to add some extra protein to the meal. Cowboy Caviar is the first cold dish I have made using beans and we loved how it turned out! Plus it is also only 1 Weight Watchers Smart point as well per serving.

Amazing Bean Salad Cowboy Caviar Ingredients

1 Can Black Beans
1 Can Garbanzo Chick Peas
A Can Sweet Corn
Diced tomatoes
1/2 Red Onion
Chopped Cilantro
Chopped Yellow Pepper

Bush’s Best Black Beans, 39 oz (6 cans)Bush’s Best, Garbanzo Chick Peas, 16oz Can (Pack of 6)Libby’s Whole Kernel Corn, 8.5 Ounce (Pack of 12)

Bean Salad Cowboy Caviar Dressing Ingredients:

2 Tbsp Olive Oil
3 Tbsp Lime Juice
1/2 Tbsp Balsamic Vinegar
1/4 Tsp Chili Powder
1 Tsp Cumin
1/2 Tsp Salt
1/2 Tsp Sugar

Pompeian Robust Extra Virgin Olive Oil, 68 Ounce Kirkland Signature Aged Balsamic Vinegar, 1-liter (33.8 Fl Oz.) (1 Bottle)Nellie & Joes: Key West Lime Juice, 16 oz (Pack of 3)

How TO Make Bean Salad Cowboy Caviar:

Open your cans and place them in a strainer and then rinse with cold water. Allow the beans and corn to drip over the sink while you prep the veggies.

Cut up your onion, cilantro, pepper, and tomato if you choose fresh instead of canned. Save some of your cilantro off to the side for garnishment if serving at a get-together.

In a small bowl mix together all your dressing ingredients.

In a larger bowl that can be covered start to mix in everything including the dressing.

Mix well and cover to store in the fridge for at least 30 minutes before serving.

Serve with chips, crackers, or even eat it as is.

The points will be the same on the My WW Blue And My WWW Purple plans. There will be more points on the My WW Green plan for the beans in the recipe. Be sure to recalculate your points any time you make a recipe for the most accurate points for your plan.

5 from 1 vote

Amazing Bean Salad Cowboy Caviar

This Cowboy Caviar aka bean salad is the perfect light dish to make! Perfect for BBQs, tailgating, light lunches,and full of protein.

Course Appetizer

Cuisine American

Keyword baked beans, bean salad, cowboy caviar

Prep Time 10 minutes

Servings 12 Servings

Author Jenny

Ingredients

1 Can Black Beans
1 Can Garbanzo Chick Peas
1 Can Sweet Corn
Diced Tomatoes
1/2 Red Onion
Chopped Cilantro
Chopped Yellow Pepper

Amazing Bean Salad Cowboy Caviar Dressing Ingredients

2 Tbsp Olive Oil
3 Tbsp Lime Juice
1/2 Tbsp Balsamic Vinegar
1/4 Tsp Chili Powder
1 Tsp Cumin
1/2 Tsp Salt
1/2 Tsp Sugar

Instructions

Open your cans and place them in a strainer and then rinse with cold water. Allow the beans and corn to drip over the sink while you prep the veggies.
In a small bowl mix together all your dressing ingredients.
In a larger bowl that can be covered start to mix in everything including the dressing.
Mix well and cover to store in the fridge for at least 30 minutes before serving.
Serve with chips, crackers, or even eat it as is.