Weight Watchers Air Fryer Tilapia Recipe
Easy weeknight dinner recipe that is Zero Weight Watchers points?? Try this Weight Watchers Air Fryer Tilapia recipe! This recipe is easy to make and packed with flavor. The air fryer cooking method helps keep the fish moist and tender, while still giving it that crispy exterior. This zero point entree is perfect to pair up with your favorite side dish! Pin it to your Weight Watchers Recipe Board for later!
Servings 1
Calories 163kcal
Equipment
Ingredients
Instructions
- Make this recipe using thawed or fresh Tilapia; frozen fillets can be used in a pinch but thawed will be best.
- Spray the air fryer basket or racks with a nonstick spray.
- Lay the tilapia or tilapia fillets in the basket or on the rack; you will want this to be boney side down.
- Sprinkle the fillets with the lemon pepper seasoning, you can do as little or as much as you want.
- Turn your air fryer to the fish setting or 400 degrees.
- Allow to cook for the fish setting or for 8 to 10 minutes at 400 degrees.
- Fish is fully cooked at 145 degrees.
Nutrition
Serving: 1g | Calories: 163kcal | Protein: 34g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 85mg | Sodium: 88mg | Potassium: 513mg | Calcium: 17mg | Iron: 1mg