Sous Vide Egg Bites Recipe
The ultimate breakfast meal prep hack with Sous Vide Egg Bites! These tasty morsels are packed with protein and flavor, making them the perfect grab-and-go meal. Make them in the Typhur Sous Vide Station for evenly cooked egg bites. Just pop them in the microwave to reheat!
Servings 6 Servings
Calories 181kcal
Ingredients
- 6 Eggs
- 6 Tablespoons Cottage Cheese
- 1/3 Cup Monterey Jack
- 1/3 Cup Gruyere Cheese
- 1/4 Salt
- 8 Bacon
Instructions
- Start but chopping your bacon and cooking it.
- Remove your bacon from the grease.
- Fill your Typhur Sous Vide station with water and let it start heating up to 170 degrees. Add your eggs, cottage cheese, salt, Gruyere, and Monterey Jack in a blender.
- Puree until smooth. Spray your 4-ounce mason jars with a nonstick spray. In Each Jar, add an even amount of bacon and top with egg mixture.
- Apply the rim of the mason jar and then secure the lid.
- Pro Note: you don’t want this too be tight; I tighten it all the way and then slightly loosen.
- Use tongs to lower your jars into the water carefully, you will want water to be able to move between the jars.
- Set the Sous Vide to cook for 1 hour.
- Remove and allow to cool before storing in the fridge
Nutrition
Calories: 181kcal | Carbohydrates: 1g | Protein: 15g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 190mg | Sodium: 379mg | Potassium: 141mg | Sugar: 1g | Vitamin A: 380IU | Calcium: 159mg | Iron: 1mg