Pumpkin Fluff Watchers Recipe
This Pumpkin Cheesecake Fluff is a quick and easy no-bake dessert perfect for fall. Made with pumpkin puree, sugar-free pudding, and Cool Whip, it’s creamy, light, and full of pumpkin spice flavor. Serve it as a dip with graham crackers or fruit, or enjoy it by the spoonful. A family-friendly fall dessert that’s lower in calories and ready in minutes.
Servings 8 Servings
Calories 107kcal
Ingredients
- 8 Ounce Fat Free Sugar Free Cool Whip
- 1.5 Ounce Sugar Free Cheesecake Pudding Mix
- 15 Ounce Pureed Pumpkin
- 2 Teaspoon Pumpkin Pie Seasoning
- 1/2 Cup Skim Milk
Instructions
- In a large bowl, using a mixer, blend the pumpkin and Pumpkin Pie Seasoning with milk.
- Next, mix in the cheesecake pudding mix using the mixer.
- Once mixed well, fold in the Cool Whip.
- Chill in the fridge; 2 hours is adequate.
- Serve and enjoy
Video
Notes
Nutrition information and macros are automatically calculated using a third-party tool and are meant to be a helpful reference only. Actual values will vary based on the specific ingredients, brands, and portion sizes you use. For the most accurate results, we recommend calculating your own macros using your preferred tracking app and exact ingredients. Always consult with a qualified healthcare provider or registered dietician for personalized dietary advice.
Nutrition
Calories: 107kcal | Carbohydrates: 19g | Protein: 1g | Fat: 3g