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Yellow pepper dipped into french onion dip in a bowl over a veggie platter
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2 Ingredient French Onion Dip Recipe

Whip up this delicious French Onion Greek Yogurt Dip in no time! It's a creamy, flavorful twist on the classic, made with Greek yogurt for a healthier option. Perfect for dipping your favorite veggies, chips, or even spreading on sandwiches. Easy to make and a hit at any gathering! Low calorie, keto, nonfat, and zero Weight Watchers points!
Course Appetizer
Cuisine American
Keyword French Onion Dip, Greek Yogurt French Onion Dip
Prep Time 5 minutes
Servings 16 Servings
Calories 28kcal
Author Jennifer Johnson

Equipment

Ingredients

Instructions

  • Grab your Greek yogurt and your onion soup packets.
  • Combine the yogurt with the onion soup mix in a bowl or right in the yogurt container.
  • Serve and enjoy! I served mine with bell peppers, cherry tomatoes, celery, carrots, cucumbers, and snap peas.

Nutrition

Calories: 28kcal | Carbohydrates: 3g | Protein: 3g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Trans Fat: 0.002g | Cholesterol: 1mg | Sodium: 295mg | Potassium: 66mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 37mg | Iron: 0.1mg