Chicken Noodle Soup In A Dutch Oven
This High Protein Dutch Oven Chicken Noodle Soup is a calorie aware comfort food. A protein heavy classic comfort food, made with lean chicken breast, chicken bone broth, and Barilla Protein Spaghetti. Every bowl is packed with the protein your body needs to stay full and satisfied. A long, slow simmer in the Dutch oven creates a rich, deeply flavored broth! It's the perfect high-protein meal for weight management or weight loss that the whole family will love, any night of the week.
Servings 10 Servings
Calories 225kcal
Equipment
Ingredients
- 4 Tablespoon Minced Garlic
- 1 Pound Carrot
- 1/2 White Onion
- 5 Celery Stalks
- 2 Pounds boneless skinless chicken breasts
- 8 Cups Chicken Bone Broth
- 8 Ounce Barilla Protein Spaghetti noodles
- 1 Tablespoon Montreal Chicken Seasoning
- 2 Bay Leaves
Instructions
- Start by dicing and chopping your carrots, white onion, and celery.
- Dice up your chicken breast into small pieces.
- Place your Dutch oven on the stove and turn the heat to medium-high.
- Drizzle in a smidge of olive oil, then add the minced garlic.
- Allow the garlic to warm, then sauté it with your vegetables.
- Stir them as they start to sauté in the Dutch oven, and sauté for 3-5 minutes until the vegetables begin to soften.
- Next, add in your diced chicken, bay leaves, and Montreal Chicken Seasoning.
- Cook the chicken with the vegetables for 3-5 minutes
- Add 4 cups of bone broth; you will add more later, as it absorbs as it cooks.
- Bring to a boil and stir.
- Reduce the heat to a low medium setting, cover with the lid, and allow to simmer for 30 minutes to two hours.
- Be sure to stir occasionally during simmering.
- Remove the 2 Bay Leaves and discard.
- Turn the heat up to a boil again, then add 4 more cups of bone broth.
- Break the Protein Spaghetti noodles in half and add them to the Dutch oven.
- Allow to cook for 10-12 more minutes, until the pasta is tender, then turn the burner off.
- Let the soup rest for 10 minutes and then serve.
- If the soup is too thick after resting, add additional broth or water to reach the desired consistency.
Video
Nutrition
Calories: 225kcal | Carbohydrates: 17g | Protein: 29g | Fat: 3g